I love Stacy’s Pilates class and really look forward to going. I have found the exercises really beneficial, I have worn knees that will need replacing but have now been able to postpone this as my whole body and posture feel so much stronger, my confidence when walking is sky high I used to fall over a lot but haven’t done this for ages. Stacy is fantastic and helps each of us to do the moves correctly, nothing is too much trouble. Thanks Stacy you really know your stuff.
I joined Stacy’s St Austell class soon after moving to the area and was immediately made to feel welcome to the small, friendly group. Her anatomical knowledge and passion for Pilates shines through in each class, leaving you in no doubt that you are safe in her hands! She always takes the time to answer any questions and assist you in repositioning if a certain exercise doesn’t seem to be working right for you. I would definitely recommend Stacy’s classes. They’re friendly, social and, above all, a great workout!
Just back from Bolivia and Peru. Altitude was a challenge, the guide monitored our O2 saturation levels regularly. I checked how the rest of the group breathed, hey ho,they were not fully inflating their lungs. There followed a quick lesson on Pilates breathing technique. The guide asked me to show him again at the end of the trip as he intended to advise all future clients.Thankyou Stacy
I enjoy the men’s classes a lot at Red Yew Studio always a good laugh and work out…seriously Pilates is not just for girls!
M Costello, National Kettlebell Competitor
I really enjoy Stacy’s classes. My posture and balance have improved loads since starting my classes
I really enjoy Stacey’s pilates classes. I suffer from various joint ailments but Stacey caters for this and allows me to participate at a level that i can manage safely but effectively. Since starting the classes my posture and balance have improved greatly as well as my overall fitness.
I’ve only been with Stacy for a short time, but boy does she know her stuff! She is warm and welcoming and extremely professional with loads of experience. I value very much that she is literally hands-on. Classes are great and I’m looking forward to increased flexibility and decreased back pain
I can’t recommend Stacy highly enough. She is has in-depth knowledge and understanding which she brings to every class and takes the time to correct and encourage us individually. I absolutely love my weekly class which is a mix of classic pilates and fast footwork.
Stacy is amazing!!! I joined her pilates class in April because I struggle with my hips and back pain – well, I can honestly say, it’s the best move I’ve ever made!! My pain is now very minimal, if anything at all, and I feel happier and stronger in myself already!! Stacy’s classes are fun (especially Cardio Barre!), professional at the same time and she caters for everyone. No question is stupid to Stacy and she makes everyone feel comfortable and at ease! Highly recommend any of Stacy’s classes!! #thisgirlcan
I’m loving Stacy’s classes – I take 2 classes a week (Cardio Barre and Pilates), I feel so much fitter, stronger and healthier – Level 4 instructor (rare to find someone so qualified), small focussed classes, excellent quality instruction, constant personal attention (there’s no escape!), well planned and varied exercises, friendly and fun. I know I’m in expert, safe hands – thank you Stacy – I so look forward to Thursdays.
Transform yourself with Mid Devon’s Award Winning Pilates company
Red Yew established by Stacy Weeks in 2012, is now based in Mid Devon and offers a range of services to support your bodies health and wellbeing. Stacy’s Pilates classes have been featured in The Independent (2012), National Geographic Traveller (2013) & My Cornwall (2013) and have most recently won the award for Best Pilates & Dance Production Company, South West England in the LUX International Tourism Awards in 2017. She has a range of clients from International competitors to those referred by a GP/Physiotherapist/Osteopath needing specialised rehabilitation programmes.
Red Yew also offers contemporary dance workshops and commissioned choreography for both Primary and Secondary schools, dance performance and award winning dance for the camera.
Group classes in Pilates matwork, Barre, PureStretch & SAQ (Speed Agility & Quickness) are available in Tiverton, Mid Devon. Personal Training is currently available in your own home on request/referral
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“Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control”
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